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A Directory of Classes, Therapies, Workshops & Events
Qoya Classes On-Line
Starting Monthly from January 2025
7.30pm - 8.45pm
£11
Every month we will dance together to a different theme. I cannot wait to share this beautiful practice with you. Before each session you will receive a zoom link and a a series of journal prompts to accompany you on the journey we will come together for 75 minutes as an online community to awaken our bodies to movement as medicine.
By gently releasing any tensions, obstacles and fears that we hold in our bodies, we can gradually free up space for our desires to rise and come to fruition. Everything we need resides within our core being so the classes explore the essence of who we are and therefore help us to move into a more expansive place.
Events & Workshops 2024
Qoya & Meditation Monthly Classes
Exploring our Senses - Quarterly Workshops
Exploring our Senses - Quarterly Workshops
New dates and venues coming soon.
£20 Gift and refreshments included.
Soul Rest through Qoya inspired movement, sound healing and guided story meditation.
In our sessions we will unpack the mysteries of our femininity, finding joy and release in mindful movement, dance, sound healing and rest.
We will focus on our physical and emotional health through the arch of Qoya and somatic movement and sound. The aim of our class is to feel into the positive powerhouse that we are as women, to nurture her and give her the tools that will aid rest and peace on a cellular level.
Each class will explore a different theme. We will spend 90 minutes together, tea and refreshments included.
Please click through to book classes and workshops and events.
Exploring our Senses - Quarterly Workshops
Exploring our Senses - Quarterly Workshops
Exploring our Senses - Quarterly Workshops
Beginning February 2025
Every quarter as part of the wheel of the year, I invite you to spend time with me and other women on a half day retreat where we will focus on the wild wisdom of our bodies and hearts. We will gently take a deep dive into how we can release anxiety and stress through understanding our six senses, so that our bodies become a playground for joy. We will, create together,ritual together, dance together, meditate together, share stories, laugh and probably cry too!
I would love to share this time with you to embody our wise, wild and free selves. The half day will include somatic movement practices, dance, a ritual, sharing circle, oracle card pull, grounding through aromatherapy and sound bath.
A welcome gift, refreshments and workbook included. Investment is £50 for a 4 hour immersion.
Our courses and workshops focus on the innate wisdom of our body, mind and spirit as well as our health and wellbeing. When we make sense of our six senses the path to freedom awaits.
Complimentary Therapies
Reiki
1:1 Reiki Healing in a beautiful private practice in Lewes, East Sussex. For more information and appointment details please do email or message to arrange a day and time that works for you. To read more about Reiki and how it could benefit you please visit the page on the website.
Investment for 1 hour is £45.
Oracle Card Readings & Mindful meditation
I am so excited to be launching a new healing practice oriented around oracle card readings, crystal healing and guided sound and story meditations. This 75 minuite therapy, available as a 1:1 or in small groups will enable you to connect with what needs shifting and what you would like to bring into your life.
A write up of your choosen cards from the decks we use, a soundtrack and journalling points are all included in a bespoke package. A comfortable and luxurious space is created for you to lay down and relax, with a welcoming tea, small gift and blankets if required.
To book please email or watts ap for available dates. Investment is £55.
QUEST - Monthly Membership
A Portal to Pleasure
Monthly membership launching in February 2025. A sacred space to explore our QUEST for finding our inner QUEEN, our UNIQUENESS, our EFFERVESENCE, our SOVERIGN and our TENDERNESS.
QUEST offers a portal for us to discover our soverign selves, our magic, worth, mystery and femininity.
The online portal of togetherness will include a monthly call where we will share a sacred movement practice and meditation to connect with ourselves and each other. A talk from an expert on the months theme, followed by a sharing circle and grounding meditation to close.
Monthly bookclub.
Private Facebook Group.
Discounts off in-person retreats and workshops.
Also in the membership there will be a teachings library where you can access meditations, practices, resources, downloadables, soundscapes and exercises to enhance your QUEST.
Join us for an investment of £15 a month
Mindfulness & Meditation
Experience story meditations for Soul Rest
Experience story meditations for Soul Rest
Experience story meditations for Soul Rest
Relax in a safe space and download our sumptuous story meditations to transport you on a unique and wonderful journey. Resting in stillness is such an imortant part of our well-being so taking 20 minuites for you to travel inwards and meditate in a calm space is integral to our holistic health. Mindful Meditation has many benefits, it calms and regulates our nervous system.
Welcome peace and tranquility into your life with soulful stories that help you to connect to your intuition and innate truth through hypnotic visualisation and mindfulness.
DOWNLOADS AVAILABLE FROM January 2025
Wild & Wise Words - Storytelling Workshop
Experience story meditations for Soul Rest
Experience story meditations for Soul Rest
Storytelling with a difference. I have run this workshop several times now and it has been wonderful for unlocking our creative spark. We begin the session with a gentle meditation, pick our oracle cards intuitively from the decks and use them to tell a story. The workshop will close with a restorative sound bath.
It is the most beautiful and heart centred way of telling our truth, being authentic with our words and feeling into our feminine power. I don't want to give too much away as its a divine practice but if you would like to know more then please contact me for more information. I can however reassure you that you will leave feeling courageous, strong and fearless by connecting with wild and wise words of wisdom.
Investment £20 for 2 hour workshop.
Professional Accreditation
