07966006257 Call for all enquiries
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07966006257 Call for all enquiries
Signed in as:
filler@godaddy.com
Every Thursday 18:15pm - 19:30pm
The Unity Centre, 35 Friars walk, Lewes, East Sussex
(Book via www.being-in-unity.com)
Coming together as a soulful sisterhood and feeling into our beautiful and unique bodies has never felt as good. Qoya takes us out of our heads and into our bodies; as we move, we remember, we remember that our essence is wise, wild and free and we take this feeling as our dance partner as spend time with who we inherently were and are. Every week we explore a different theme. You can join me in-person at The Unity Centre, Friars Walk Lewes.
Starting Monthly from March 2024
7.30pm - 9pm
£12
Every month we will dance together to a different theme. I cannot wait to share this beautiful practice with you. Before each session you will receive a zoom link and a a series of journal prompts to accompany you on the journey we will come together for an hour and a half as an online community to awaken our bodies to movement as medicine.
1:1 Reiki Healing in a beautiful private practice in Lewes, East Sussex. For more information and appointment details please do email or message to arrange a day and time that works for you. To read more about Reiki and how it could benefit you please visit the page on the website.
EFT - 1:1 and group sessions coming in the summer of 2024. I am currently doing my case studies to qualify as a practitioner and cannot wait to begin sharing the practice as a therapy and within the other therpaies I offer. To find out more please visit the EFT page or email me for more information.
Wedenesday 21st February 2024
Wednesday 6th March 2024
Wednesday 20th March 2024
at The Sweet Chestnut Studio, The Anderida Practice, Forest Row, East Sussex.
From 7pm - 8:15pm
£12 Gift and refreshments included.
Soul Rest through Qoya inspired movement and meditation.
In our session we will unpack the mysteries of our femininity, finding joy and release in mindful movement, dance, and meditation. We will focus on our physical and emotional health through the arch of Qoya. The aim of our class is to feel into the positive powerhouse that we are as women, to nurture her and give her the tools that will aid rest and peace on a cellular level.
Last Friday of every month
The Barn, St Peter's Church, Offham, East Sussex
£20 per workshop
Each month we will spend time together focusing on our different senses. Deep diving into how we can release anxiety and stress through understanding our six senses, so that our bodies become a playground for joy. We will, create together, dance together, meditate together, share stories, laugh and probably cry too! I invite you to join me in embodying our wise, wild and free selves through ritual, movement, dance, sound and music. A welcome gift, refreshments and workbook included.
Relax in a safe space and download our sumptuous story meditations to transport you on a unique and wonderful journey. Resting in stillness is such an imortant part of our well-being so taking 20 minuites for you to travel inwards and meditate in a calm space is integral to our holistic health. Mindful Meditation has many benefits, it calms and regulates our nervous system.
Welcome the Divine Goddess into your life with soulful stories of connection through visualisation.
DOWNLOADS AVAILABLE FROMFebruary 2024
Spring 2024 (dates to be confirmed)
7pm - 9pm
Storytelling with a difference. I have run this workshop several times now and it has been wonderful for unlocking our creative spark. We begin the session with a gentle meditation, pick our oracle cards intuitively from the decks and use them to tell a story. It is the most beautiful and heart centred way of telling our truth, being authentic with our words and feeling into our feminine power. I dont want to give too much away as its a divine practice but if you would like to know more then please contact me for more information. I can however reassure you that you will leave feeling courageous, strong and fearless.
I am delighted to have become a member of The Complementary Medical Association. As a practitioner I am insured and certified by a governing body to facilitate my classes, sessions, workshops and offerings. Being recognised by this prestigious group means that I am part of an organisation of professionals who demonstrate a commitment to excellence and professionalism.
I am a qualified Qoya practicioner, having trained with the founder Rochelle Shiek. An intensive, enriching and beautiful experience that expanded my heart and mind to the possibility of movement as medicine. I am also starting in January Qoya for Kids, bringing this practice into schools as a mindful practice for empowerement and mental health,.
I am insured as a practitioner of Dance Movement Therapy, Qoya, Reiki, Shadow Work, 1:1 Movement work by Westminster Insurance.
Follow us here and become part of the journey......
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